Gegewu’s world

With age, required every day to eat a variety of meat, vegetarian food, such as eggs, porridge, broken face, broken all kinds of food dishes. Some parents are accustomed to using soup, broth or chicken soup with rice to feed Amoy Children, they consider the best in the soup, soup good nutrition than meat, and fed up and convenient. In fact, this habit is a bad thing.
Chinese cabbage, shepherd’s purse, cauliflower and other vegetables soup contains a certain amount of vitamin C, B2 and niacin, but stem and leaf vegetables contain dredge faeces, gastrointestinal function conditioning of crude fiber. If the light soup to eat leaves and stems, it will cause slow down bowel movements, stool is not smooth, the impact of digestive function, thereby affecting appetite. Moreover, in stem and leaf vegetables also contain other non-soluble inorganic salt in the soup and vitamins. Meat some of the nitrogen-containing compounds, such as creatine, creatinine, purine bases and so on, can be dissolved in the soup, which is chicken broth taste reasons. They have to stimulate the digestive juice secretion, and some contain vitamins B1, B2 and niacin, and iron and so on. As for pediatric growth and development requirements for the major nutrients? ? Protein, soup with little content. Since the time at making soup, protein coagulation event, only a small part of the hydrolysis for amino acid dissolved in the soup, most of the protein also remain in the meat of. If the light does not eat meat soup, then it is not enough protein.

Therefore, in order to more protein and promotion of appetite, taste delicious soup to eat, eat more meat thick.

Child malnutrition signal

Emotional changes

Substantial research data shows that poor emotional, especially abnormal changes happen, we should suspect the body has been the lack of some nutrients.

Unhappy stay, insensitive, numb expression shows that in vivo the lack of protein and iron, should be eating more seafood, meat, dairy products, livestock and poultry blood, egg yolk, such as high protein, high-iron foods.

Worried, frightened, insomnia forgetful, that the body b vitamins insufficient at this time to add some beans, animal liver, walnut and other b vitamins food rich benefit.

Stubborn willfulness, of timidity, many due to vitamin a, b, c and calcium intake caused by, the animal liver, fish, shrimp, milk, fruit and vegetable and other food supplement should be.

Abnormal behavior

Exchanges do not love, behavior eccentric, clumsy action, many for lack of vitamin c in vivo results, in the recipe to add such vitamin-rich food such as tomatoes, oranges, apples, cabbage and lettuce, etc. is the best method of treatment. Secret is that these foods contained methyl salicylate and vitamin c to enhance the information transmission function of neurons, thereby alleviating or eliminating the above-mentioned symptoms.

Acts are not commensurate with age, the more childish and laughable Children of the same age, indicating that lack of amino acid intake, an increase of high-protein foods such as lean meat, beans, milk, eggs, etc. is imperative.

Night-time teeth, hands and feet twitch, easily awakened, often is the lack of calcium signals, it is timely to add green vegetables, dairy products, dried fish floss, dried small shrimps and other food.

Hi eat confetti, cinder, soil, such an act known as “pica,” and many in vivo lack of iron, zinc, manganese and other mineral elements relevant. Seaweed, edible fungus, mushrooms, such as zinc more poultry and seafood such as oysters in the zinc, manganese content was high, should be ideal for such Child.

Facial “bug spots”

Facial “bug spots” Children now are pointed out a face or a few tablets decreased pigment, and round or oval-shaped patch, early light red, the latter turn whitish, the edge of a clear, covered by a small number of small, and there is mild itching feeling. In addition to the face, the upper arm, neck or shoulders, etc. can also be seen.

Non-governmental think that this spot is the stomach Child has roundworm parasitic signs, it has “bug spots” known. May be is not the case. This superficial drying of, shallow stain is characterized by the changes are in fact a skin disease called pityriasis simplex, derived from vitamin deficiency, malnutrition same are an early signal. So when your child has “bug spots”, the no longer relied solely on this point not to give their children taking drugs to fight insects, the correct move is to adjust recipes to increase the varieties of food, vitamin supplement, as necessary, at the guidance of Doctor under vitamin tablets.

Very magical power of language, a person may be because of one sentence and positive life, because a word may also lose their confidence. In life with their children speak, some words have to help him, some of the best if not to say that.

4 there is such a sentence, there is help for him

1. “… You to decide …”

If you let kids do anything, or you want to do anything to stop him, you can say that this is the case - “you come to decide it, … …” give him a clear understanding: I decide my own behavior, at the same time for my own actions. For instance, your child and his partners are at home to make mad, you can say to them: “This will affect the neighbors loudly rest, then you come to decide it, yes it is still quiet a bit to go play outside?” If They have chosen to go out playing, but 5 minutes later they are still the house screaming, you can then say: “you have already agreed to go outside the play is not it?” to do so, can the Church Choose a child to understand means to accept the consequences, but also allows parents always act as a constraint to avoid their bad police role. You chose, and it is responsible, and this is real freedom.

2. “I hate you, but I do not you enjoy this kind of behavior.”

To teach and restraint, for the children is always necessary. However, you must make him a bad conduct and his people to separate - this will make you and he understand that bad behavior does not mean to do this matter is the people “bad guys.” At the same time you discipline him told him: “I pointed out that what you are not good, not acceptable behavior, it is out of love, even though I do not enjoy such an act, but I hate you!” This same be able to give yourself a reminder, your aim is to correct and guide the child’s naive and ignorant, let him become more lovely and excellent, not just for a lesson or punishment. At the same time, this also can make you in the face of a child’s time, more placid calm and do not show low-quality would not achieve the role of the roar example.

3. “You know, different people will have their own different needs.”
When your child repeat the phrase in “It’s not fair!” When you need to do is not shouted or ignored him, but to patiently let him understand that such a truth: In fact, each person will not necessarily be the same treatment, and in such circumstances, “fairness” is actually the true meaning of “every person required at him when this thing get it.” So, what if you bought a gift to the relatives of the child, not to buy you a copy to their children in order to show that “fair” or “consolation.” Just imagine if the other kids sick, and your child are going to take medicine along with it?

4. “Tell me, you know the real mind!”

When your child has been angered at the time, is likely to break out of those terrible words: “You bastard!” Or “I hate you!” This is because their emotional and intense time can think of (or Imitation to) the most “hard” if the most gas. However, you as parents, you need to help your child a deeper understanding of some of their emotions - what angered him, let him feel angry (or are disturbed, wronged and so on), analysis of the whole truth to help him. Such as himself at a loss as to how clear the temporary setting, you can give him some help: “you are not happy with other people because she said you told her little secret?” According to truth, to help children master their own feelings, to teach him at this moment how to think, so that they can be calm and able to deal with good relations with others. In this way, the future in the absence of parents around, they can also learn to exercise restraint and to alleviate their own feelings of.